Running Workshop For Runners and Triathletes April 17, 2011 | Trifind triathlon calendar

Running Workshop For Runners and Triathletes

Events

Running Workshop For Runners and Triathletes :
Triathlon : Run Training

Race Date: Sunday, April 17, 2011
Start Time: 9:00am to 12:30pm
Entry Fee:$135.00
Location:Sky Club Fitness
Address: 125 Marshall Street
City/State/Zip:Hoboken, New Jersey 07030
Country: USA

This 3 1/2 hours running workshop will focus on biomechanics and cover topics such as:

foot strike
cadence
stride
hip position
arm carriage
head position

Video taping will be done at the beginning and end of the workshop.

This 3 1/2 hours running workshop will focus on biomechanics and cover topics such as:
- foot strike
- cadence
- stride
- hip position
- arm carriage
- head position
Video taping will be done at the beginning and end of the workshop.

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