Home » Triathlon Results in Virginia » Liberty University Indoor Triathlon
Liberty University Indoor Triathlon : |
Triathlon : Swim 10 Minutes, Bike 30 Minutes, Run 20 Minutes |
DATE: Feb 4th at 6am at the Lehaye Student Center in GreenHall.
THE RACE: There will be 5 waves of 16 people starting two people to a lane. Each participant will swim as far as they can in 10 minutes and then then is a 5 min transition to spin bikes. Everyone then spins on a provided spin bike for 30 minutes as far as then can. There is another 5 min transition to the treadmills and the participants run as far as they can for 20 minutes. Once one wave starts the bike the next wave will get in the pool and start.
POINTS/HOW YOU WIN: Total available points are based on the total number of participants in the event. For this example, let's say there are 100 people in event. The athlete who swam the farthest in the pool receives 100 points. The second farthest swim receives 99 points and so on. Same for the bike and run. The three scores for each participant are totaled for an overall score.
DATE: Feb 4th at 6am at the Lehaye Student Center in GreenHall.
THE RACE: There will be 5 waves of 16 people starting two people to a lane. Each participant will swim as far as they can in 10 minutes and then then is a 5 min transition to spin bikes. Everyone then spins on a provided spin bike for 30 minutes as far as then can. There is another 5 min transition to the treadmills and the participants run as far as they can for 20 minutes. Once one wave starts the bike the next wave will get in the pool and start.
POINTS/HOW YOU WIN: Total available points are based on the total number of participants in the event. For this example, let's say there are 100 people in event. The athlete who swam the farthest in the pool receives 100 points. The second farthest swim receives 99 points and so on. Same for the bike and run. The three scores for each participant are totaled for an overall score.
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