Home » Triathlon Results in Florida » Triathlon Run and Swim Skills Camp
The IconOne Multisport Triathlon Swim and Run Skills Camp is designed to provide athletes and coaches of all levels a hands-on opportunity to analyze and develop skills for improved performance. The camp focus is on swim and run development as they relate to the sport of triathlon. Attendees experience 2 days of action packed practical, individualized attention.That’s 12 hours of pure awesomeness all about you!
Attendees can register as either an Assistant Coach (earning 9 USAT CEU credits) or an athlete. The two groups are kept together throughout the camp, but the experience does vary.
Assistant coaches shadow USAT Level III coach Shelly O’Brien as she guides sessions including assessment and testing, analyzation and application of key elements of swim and run mechanics. The goal is overall improvement is strength, performance, while maintaining health and prevent injury.
Athletes experience individual attention from Shelly and may also work with assistant coaches under her guidance. Video analysis is a key component of the skill analysis which then personalized suggestions are given for performance improvement. In simple terms…You will be asked to perform while smiling for the camera and given lots of homework!!
The IconOne Multisport Triathlon Swim and Run Skills Camp is designed to provide athletes and coaches of all levels a hands-on opportunity to analyze and develop skills for improved performance. The camp focus is on swim and run development as they relate to the sport of triathlon. Attendees experience 2 days of action packed practical, individualized attention.That’s 12 hours of pure awesomeness all about you!
Attendees can register as either an Assistant Coach (earning 9 USAT CEU credits) or an athlete. The two groups are kept together throughout the camp, but the experience does vary.
Assistant coaches shadow USAT Level III coach Shelly O’Brien as she guides sessions including assessment and testing, analyzation and application of key elements of swim and run mechanics. The goal is overall improvement is strength, performance, while maintaining health and prevent injury.
Athletes experience individual attention from Shelly and may also work with assistant coaches under her guidance. Video analysis is a key component of the skill analysis which then personalized suggestions are given for performance improvement. In simple terms…You will be asked to perform while smiling for the camera and given lots of homework!!
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