The [email protected] is an all-indoor triathlon that is perfect for all ability levels, from the nervous first-timer wanting to give it a “tri” to the seasoned veteran looking for an early season warm up. All proceeds benefit the Parkway YMCA Chronic Disease Prevention Program.
The event begins with a 10-minute swim in the Parkway YMCA’s state of the art 6-lane swimming pool. Next, you have 10 minutes to transition to the recently renovated spin studio for a 30-minute ride. After riding, you will have 5 minutes to make your way upstairs to the treadmills where you will finish strong with a 20-minute run to wrap up your race.
Compete against yourself, the clock, or your fellow competitors! The more distance you cover during each event, the better your overall ranking will be!
Just $25, register here! www.racemenu.com/[email protected]
10 minute swim, 30 minute spin bike, 20 minute treadmill run... the further you go in each event, the better your final ranking!