_ 2017 Life Time Tri Indoor Triathlon - Omaha:• Become a triathlete in 60 minutes. One hour, then BAM, you're a triathlete.
• It will happen so fast you won't know what hit you.
• The Life Time Indoor Triathlon is a fun challenge that appeals to everyone — from seasoned triathletes to first-timers — because you set your own pace. And all the action takes place in one convenient, weatherproof location — your local Life Time club.
• 10-minute swim in lap pool
• 10-minute transition (swim to bike)
• 30-minute bike in cycle fitness studio
• 5-minute transition (bike to run)
• 20-minute treadmill run