• Registration includes entry to Arnold Sports Festival •
600m Pool Swim, 10-mile Indoor Bike on Spinner NXT & 5k Outdoor Run •
Part of the Largest Sports Festival in the World w/ 18,000 athletes competing in 60+ events •
Male & Female Winners Get to Meet Arnold •
Finisher Medals •
Food & Drink •
Free Pass to Arnold Sports Festival Expo •
T-Shirt Deadline 1 Week in Advance
• Athletes will compete against the clock as they swim 600 meters in a pool, bike 10 miles on an indoor Spin bike, and run 5 kilometers (3.1 miles) outside on the streets of Columbus.
• The event will be chip timed and athletes will transition between segments in the locker room and next to their bike; the clock does not stop between segments. Each athlete must complete the swim in at most 18 minutes, the bike in at most 45 minutes, and the run in at least an 45 minutes or risk disqualification. Athletes must bring their own nutrition and racing gear; there will one aid station on the run course.