• Become a triathlete in 60 minutes. One hour, then BAM, you're a triathlete. • It will happen so fast you won't know what hit you.
• The Life Time Indoor Triathlon is a fun challenge that appeals to everyone — from seasoned triathletes to first-timers — because you set your own pace. And all the action takes place in one convenient, weatherproof location — your local Life Time club.
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• 10-minute swim in lap pool • 10-minute transition (swim to bike) • 30-minute bike in cycle fitness studio • 5-minute transition (bike to run) • 20-minute treadmill run