|Grand Valley Tri a Tri :|
|Triathlon : Swim 10 Minutes, Bike 20 Minutes, Run 15 Minutes|
The Grand Valley Triathlon Club would like to invite you to participate in the 2nd annual Grand Valley Tri a Tri indoor triathlon. This race is perfect for athletes of all abilities, whether you are a veteran triathlete or want to try your first triathlon without spending all that money on a new bike. All proceeds from the race go to helping the Grand Valley Triathlon Club to raise money for the upcoming season in the collegiate circuit.
The race will consist of a 10 minute swim, 20 minute bike and a 15 minute run.
The swim will take place in the Grand Valley Recreation Center pool. Participants will then have a 10 minute transition to the Kelly Family Sports Center where they will begin a 20 minute bike ride on staionary spin bikes. The final leg of the race will include a 2 minute transition followed by a 15 minute run on Grand Valley's 300m indoor track.
Before your wave you will need to place your race bag in the designated area right outside the pool area. Once the swim is done you will grab your bag and follow the transition volunteer to the bike area. You will only have a minute or two to throw some shoes on quick. Part of the transition will be on a sidewalk outside as you move from the Recreation Center to the Kelly Family Sports Center. You will have time to throw on shirts, shorts, bike shoes and anything else once you reach the bike area
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