Extreme North Dakota Iceman Triathlon (END-IT) ~ Results

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Extreme North Dakota Iceman Triathlon (END-IT) : Off Road
Triathlon : Skiing (4+miles), Biking (8+miles) and Running (3+miles)
  • Race Date: Saturday, March 6, 2010
  • Start Time: 10am (with registration starting @ 8am)
  • Entry Fee:Individual is $25(by 2/28) or $30(after 2/28) & Teams of three are $60 (by 2/28th) and $75 (after 2/28)
  • Location:On and Around the Greenway
  • Address: Lincoln Park
  • City/State/Zip:Grand Forks , North Dakota 58201
  • Country: USA
The race will involve cross country skiing, biking, and running (and sledding) on and around the Greenway in Grand Forks North Dakota.  The event will begin at approximately 10 am on March 6th. Race day registration will open at 8 am and close promptly at 9:30.

Course Information:

A course map will be added to the website approximately a week before the race - as soon as conditions and the forecast allow the final route to be determined.  There will be a single tranisition area located near the warming house in Lincoln Park where all legs will begin and end.  The order will be skiing, biking, running, and then sledding. The skiing leg will be approximately 4+ miles in length, the biking 8+ miles, and the running about 3 miles.  One member of a relay team will perform each of the above sections but the entire team will participate in the final sledding section.  Individuals doing the whole race will, of course, also need to complete the sledding section.

The Biking section will be almost entirely on the paved Greenway bike path - a regular mountain bike will be suitable for this section. The ski section will involve classic XC skiing along a groomed trail for over half of it's length, and then a marked backcountry section for which, depending on recent snowfall and snow-mobile activity, the leaders may have to 'break trail'.  If we can secure the use of snowshoes from a sponsor, the running sections will be a bit shorter and be a mix of snow mobile trails and a few off trail sections.  If we're not able to provide snowshoes, at least 90% of the running will be along snow-mobile trails.  In this latter case, individuals will still have the option of bringing and wearing their own snowshoes.

Other Info:

We encourage early registration and are offering a reduced registration fee for those signing up early.  Entry fees for an individual is $25(by Feb. 28) or $30(after Feb 28).  A team of three is $60 (by Feb. 28th) and $75 (after Feb. 28).  We are capping the number of participants at 100, get your team together and register!

Registration fees include - race number, use of XC skis (if needed - these are available on a first come first served basis the morning of the race - if possible please provide your own), use of sled (if needed, again please bring your own if possible), post race refreshments, Swag bag, prizes for top teams and individuals (to be determined based on local sponsorships!), and door prizes.

To register, send an email to: Joel Larson ([email protected]) with your name (or your team name and participant names), and preferred email address.  Please include "Iceman Registration" in the subject line.  Then send a check for the entry amount, made out to Greater Grand Forks Young Professionals to:

GGFYP c/o Joel Larson
401 DeMers Avenue
P.O. Box 5849
Grand Forks, ND 58206-5849

More Information: For more information, please contact Andy Magness (701-330-0709, [email protected] )

2010 Results:

  • 2010 Results at google.com: Overall / Splits
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