Iron Endurance
Events
| Clinic : |
| Triathlon : 5-hour clinic |
- Race Date: Sunday, February 7, 2010
- Start Time: 10:00 AM
- Location:Wisconsin Athletic Club
- City/State/Zip:Greenfield, Wisconsin 53228
- Country: USA
- Registration Website:
- Race Website http://www.trifaster.com
- Telephone: 414-427-1092
- Email: [email protected]
These five-hour learn-while-you-train clinics are designed for athletes training for long distance triathlons (half and full). Featuring Tri Faster's Lauren Jensen, you will learn from one of the area's top long distance professional triathletes and get a challenging workout. Each clinic covers a different topic.
Course Information:
Feb 7 - Topic - Creating a Successful Training Program 10:00am-11:15am - Lecture 11:15am-12:15pm - Pool swim. 12:15pm-12:30pm - Changing time in locker room 12:30pm-2:15pm - Cycling on spin bikes. 2:15pm-2:45pm - Run on treadmills. 2:45pm-3:00pm - Stretch as a group and do a short wrap-up.
Directions:
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