Swim:
The 750 meter swim features an in-water start with the water temperature historically being in the low 80's so wetsuits are hardly ever permitted. The rectangular shaped course starts right at the beach at the Lake Norman YMCA with the swim finish located only about 50 yards down the shore from the start location. The water is usually very flat as the course is situated in a protected area of the lake that is sheltered from the wind. Participants will be required to wear a swim cap that designates which wave they are in. We will provide the swim cap for you at packet pick up. The swim waves and start times will be posted in the Event Details which are posted the week of the event.

Bike:
The bike course is a 17 mile loop which begins with a two mile section through downtown Davidson and past Davidson College. The bike course quickly becomes a ride through the rural roads of far north Mecklenburg County. The course is moderately hilly with a couple of decent size hills - though nothing too intimidating.

Run:
The run course takes place on the neighborhood roads in the area immediately south of the YMCA property. The one-loop 5K course is also moderately hilly with lots of turns. If the temperatures are high - the run course will be hot - as shade is at a premium.

-) 2018 Race Information
-) 2017 Race Information

2013 Results at setupevents.com: Male / Female / Category 

2012 Results: Male / Female / Category / Searchable 
2011 Results at setupevents.com: Male / Female / Category

2010 Results at setupevents.com: Male / Female / Category
2009 Results at setupevents.com: Male / Female / Category
2008 Results at setupevents.com: Male / Female / Category
2007 Results at setupevents.com: Male / Female 
2006 Results at setupevents.com: Male / Female 
2005 Results at setupevents.com: Male / Female 
2004 Results at: athlinks.com 
2003 Results at: athlinks.com 
2002 Results: not available ???
2001 Results at: athlinks.com 

2000 Results at: athlinks.com 
1999 Results at: athlinks.com