Coach Details

Beth Baumgarten
Sportfit Lab
Herdon, VA

Advanced bike fitting, saddle mapping, physiological testing, video run gait, swim analysis, swim classes at local pool, full service Triathlon shop in Herndon.  Two levels of coaching, both include Premium TrainingPeaks.  Gold level includes free monthly service; Silver level includes ongoing feedback, race planning, nutrition planning, power analysis, advanced analytic tools to help you achieve your goals.

Full time coach since 2009.  Masters degree. Certified Coach: USA Triathlon Level 1, US Masters Swimmng Level 3, TrainingPeaks Level 2.  Coach sprint to Ironman distance racing, beginners to advanced, collegiate draft-legal racing, 5k to marathon.   USAT All American 2011-2014 & 2016; Team USA 2013, 2015, 2017.  Age group winner Ironman Cozumel, Kona finisher.