“I don’t want to get bulky!” If I had a dollar for every time I heard a woman say that about working out….well, I would buy the gym instead of just work out in it. The fact is, women have many misconceptions about weight training and how it affects…
“I don’t want to get bulky!” If I had a dollar for every time I heard a woman say that about working out….well, I would buy the gym instead of just work out in it. The fact is, women have many misconceptions about weight training and how it affects…
It doesn’t matter whether you have just begun to work on your body shape or are a long-term gym goer who hasn’t seen any results yet, we know you still would Love a sexy bikini body for the summer right? There is no woman out there who isn’t concerned…