“I don’t want to get bulky!” If I had a dollar for every time I heard a woman say that about working out….well, I would buy the gym instead of just work out in it. The fact is, women have many misconceptions about weight training and how it affects…
“I don’t want to get bulky!” If I had a dollar for every time I heard a woman say that about working out….well, I would buy the gym instead of just work out in it. The fact is, women have many misconceptions about weight training and how it affects…