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Ironman

5 Mental Tricks to Get You Through an Ironman Triathlon

23-02-17

You can train as much as you wish for an Ironman triathlon. But there will come a point in the race where all the training won’t block out the fact that Ironmans require much more than physical fitness. Here are 5 mental tricks to get you through an Ironman triathlon:…

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marathon training

5 Tips for Making the Most of Your Marathon Training Long Runs

22-02-17

If you want to run a marathon, a regular long run should be a key ingredient of your training. Any experienced marathoner will tell you that the best way to prepare for a marathon is to get used to running long. Here are 5 tips for making the most of…

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2 hour marathon

A 2 Hour Marathon World Record Time: A Look at the Numbers

14-02-17

  Not long ago, Nike announced their “2 Hour Marathon Project,” an effort to see the first marathon ever run under 2 hours. Although the lore of the marathon makes this an exciting topic to consider, many runners doubt it’s even possible. The fastest marathon time today is still a…

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Ironman

Should you do an Ironman? Here are 3 reasons why.

07-02-17

  When you first hear about an Ironman triathlon, your natural reaction might be to wonder if you heard correctly. Could anyone really swim 2.4 miles, bike 112, and finish it up with a 26.2 mile marathon? Is it even possible? And if it is, would anyone who isn’t crazy…

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triathlon

What no one tells you about triathlons: 4 things you need to know

06-02-17

  A triathlon is truly difficult and challenging sporting event. To finish one is a great achievement. But the sight of a happy—and exhausted—finisher rarely tells the story of what leads up to a successful finish. There are some things no one tells you about triathlons, but here are 4…

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Dublin IRONMAN

IRONMAN 70.3 returns in Dublin on August 20. Entries open on February 1

24-01-17

  Dublin has given us all some great news: IRONMAN 70.3 will return on 20th August 2017! Entries open on February the 1st.   This is the third annual IRONMAN 70.3 in Dublin which incorporates a 1.2 mile swim, then, a 56 mile bike ride followed by a 13.1 mile…

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