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runners

5 things Runners do that annoy other people

06-02-17

Runners are by nature an agreeable group. Their sport of choice is great for health and imparts a general sense of well-being, which seems to imply they’d be easy to get along with. But every group has its quirks, and runners are no different. Here are 5 things runners do…

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running injuries

Understand and prevent the most common running injuries

05-01-17

  Running is positively connected with many heath related benefits to the lowered risk of premature deaths, stronger cardiovascular system, reduced risks of obesity, and improvement of many chronic health problems. One of the most popular running forms is the long distance one. It attracts millions of people every year…

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