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barefoot running

Barefoot running: are you ready to let your trainers at home?

09-04-17

  Have you ever heard about barefoot running? Can barefoot running or minimalistic running shoes be your best option? Does this running method guarantee your feet to stay on their natural shape while on the other hand protecting them?   The reason why shoes are invented is to protect our…

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running longer

The most simple and basic principles of running clothes

28-03-17

  One of the easiest ways for you to categorize your running clothes, especially if you’re new at this sport, is by dividing them into winter and summer outfits. You should always keep in mind to follow a simple but very important rule: choose quality over quantity.   You don’t…

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