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Ironman

5 Mental Tricks to Get You Through an Ironman Triathlon

23-02-17

You can train as much as you wish for an Ironman triathlon. But there will come a point in the race where all the training won’t block out the fact that Ironmans require much more than physical fitness. Here are 5 mental tricks to get you through an Ironman triathlon:…

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Ironman

Should you do an Ironman? Here are 3 reasons why.

07-02-17

  When you first hear about an Ironman triathlon, your natural reaction might be to wonder if you heard correctly. Could anyone really swim 2.4 miles, bike 112, and finish it up with a 26.2 mile marathon? Is it even possible? And if it is, would anyone who isn’t crazy…

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mental training

Mental Techniques for Successful Triathlon Training and Racing

01-12-16

Picture yourself in one of these two scenarios.   Scenario 1:   You’ve completed the training as planned, you’re in the best shape of your life, and you’re at the starting line of your race.  As you get set for your wave start, you remind yourself of how swimming is…

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