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elliptical vs treadmill

Treadmill vs Elliptical; Which one works better

16-10-17

  Both, treadmill and elliptical machine can provide effective cardio training. If you’re looking to purchase a machine but you’re not sure whether the treadmill or elliptical machine will do the work more efficiently, then, don’t worry. We’ve got you covered.   Even though these machines are both cardio-oriented and…

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weight loss myths

Dangerous side effects of diet pills

19-04-17

  Having a pill that can make you have the perfect body has been a dream that people, especially women have had for hundreds of years. In general speaking, diet pills fall into three main categories: the over-the-counter pills, prescription diet pills (regulated by the FDA), and herbal remedies that…

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