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How to Avoid Running Injuries: 5 Simple Steps to Live By

13-02-17

  Runners enjoy their sport immensely. But what if your passion for running leads you to excess in the form of injury? No one likes being deprived of what they most enjoy. But that’s exactly what will happen without an intelligent plan to avoid injury. Here are 5 simple steps…

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runners

5 things Runners do that annoy other people

06-02-17

Runners are by nature an agreeable group. Their sport of choice is great for health and imparts a general sense of well-being, which seems to imply they’d be easy to get along with. But every group has its quirks, and runners are no different. Here are 5 things runners do…

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