HIIT Archives - Trifind Magazine

Setting Up Your Yearly Racing Schedule with Tony Zamora

08-01-17

Whether you are a beginner athlete looking to first dip your toes into endurance sports with your first 5k run or sprint triathlon, or if you are a seasoned athlete looking for a year of PRs and podiums, there’s one thing that is most common among us all; and…

Can pregnant women do HIIT?

16-12-16

Can pregnant women do HIIT? Almost everyone knows HIIT is a high intensity training regime including exercises performed in some high intensity intervals. Some of HIIT exercises include running, squats, and heavy liftings. It is considered to be one of the most effective training ways a person can do. It…

Why is HIIT Training So Important?

30-11-16

HIIT, or High Intensity Interval Training, is a fantastic way to increase cardiac health and drop a few pounds. HIIT utilizes bursts of high intensity training broken up by periods of low intensity training to send the body into a fat-burning state. This method of training is especially…

Tag: HIIT

Setting Up Your Yearly Racing Schedule with Tony Zamora

Can pregnant women do HIIT?

Why is HIIT Training So Important?

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Setting Up Your Yearly Racing Schedule with Tony Zamora

Can pregnant women do HIIT?

Why is HIIT Training So Important?

Race Calendars

Our Other Sites

Race Directors