Home » Magazine » fitness

Tag: fitness

clean eating

What is clean eating and how to start?

20-02-17

  The “Clean Eating” term has become quite popular among people today. We’re pretty sure you’ve heard about this term before. But, do you know what it means? Do you know how can the “clean eating” lifestyle be followed? Clean Eating has become one of the most powerful, natural ways…

Read More >>
running longer

How to Raise Your Mileage: 5 Easy Steps to Start Running More

20-02-17

As you start to become more familiar with running, you might want to begin increasing your mileage. Maybe you want to start training for competition. Or maybe you find such enjoyment in running that you simply want to do it more often! But when increasing mileage, you should keep a…

Read More >>
gym training program

3 Things you should never do at the gym

17-02-17

  Whether you’ve just starting to go to the gym, or have been going there for years, there are some mistakes every one of us from time to time make without noticing the negative impacts certain habits might have. And by negative, we mean you won’t get the wanted results…

Read More >>
metabolism

Why is important to speed up your metabolism? Here are the most effective ways to do this

16-02-17

  Here is some great news: Slow metabolism despite it might be inherited you still have the power to change that! Burning calories in an efficient and quick way depends all in our metabolism’s work. Being healthy, having the necessary energy levels to handle our everyday life, are all strongly…

Read More >>
abs

Biggest six-pack myths and truths you must know

16-02-17

  Everyone wants a six pack! But, getting them seems many times impossible! Well, there is a good reason behind that. We constantly face all kinds of how-to articles suggesting the “right” foods and the “right” exercises to make everyone’s six packs pop out. But, what if you’re following all…

Read More >>
green tea benefits

Your personal guide to the benefits of green tea; Whys and Hows

15-02-17

  Since tea in general is one of the most consumed and valuated drinks in the world today, accepted by all cultures and people, it’s easy to assume there must be something special about this ancient, cool-looking drink right? Well, there is no doubt about the fact tea, despite it…

Read More >>
  1. Pages:
  3. 1
  4. ...
  5. 6
  6. 7
  7. 8
  8. 9
  9. 10
  10. 11
  11. 12
  12. ...
  13. 20

Race Calendars

Our Other Sites

Race Directors