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cycling mistakes

  Most of the problems you may occur as a new cyclist are fixable. The important thing is, to know what you are doing wrong and which the best way to fix them is. We’re pretty sure no one is perfect. Even the best cyclists in the world admit to…

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cycling outdoors

  If spending hours in a closed gym, trying to desperately lose those extra pounds, seems to be not so effective, then, maybe it’s time for you to make a change. And by that, we mean you should get out and move! Why stick to the same old routine, watching…

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triathlon

  Triathlon is considered to be one of the most challenging and interesting sports. Since it first came to life, it has grown an impressive large number of people who love and practice it. Even though the first recorded triathlon took place back in 1974, the booming of this super-challenging…

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triathlon rules

  Many athletes, especially newbies, tend to unintentionally violate several triathlon rules put by USAT (USA Triathlon). Many of these athletes are being disqualified for not-following curtain rules. According to USA Triathlon, it is up to each participant to know what the rules are! So, if you don’t want all…

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everyday training

    There are two kinds of people when it comes to creating a workout routine. In the first category are the ones who stick to just on single kind of training style. For example doing only Yoga, Pilates, HIIT training or Cardio. Also, in the second category, are the…

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cycling motivation

  Everyone who loves cycling never regrets a ride he takes. But, the truth is, sometimes, getting out of that door and hoping on a bike might seem like the last thing you want to get yourself into. We get it, the struggle is real! Finding the ways to motivate…

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