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According to a recent study conducted by the University of Birmingham’s Institute of Inflammation and Ageing, cycling is one of the best physical activities one can do to stop the aging process of his/her immune system.   Scientists were able to carefully study and perform several advanced testes on 125…

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no time to ride

  We’re sure you’re probably struggling to fit all your chores and stuffs-to-do into one single day’s plan. But, don’t worry; there are many small things you can do throughout the day that can significantly help you create time to take care for your physique.   If getting on your…

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