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leg pain

What to do about aching legs and calves after exercise?

21-04-17

  Have you ever wondered how come your calves and legs in general feel achy after each training routine? What is actually contributing to these symptoms and what can you really do?   Don’t worry, most of the people experience pain in different body parts. Especially after an intense workout…

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bloated stomach

What causes a bloated stomach?

23-02-17

  Sometimes, we feel like our abdomen area is bloated for no specific reasons.  Other times, we feel like we have put certain objects in there and it feels like something weights inside our belly. Well, it doesn’t really matter how bloating feels to us, one thing’s for sure; it’s…

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