Home » Magazine

Why cycling makes you live longer?

cycling health benefits
  Everyone who thrives for long term health should know the importance of physical activity on his body. A proper workout makes the body to…
new runners

Basic exercises for new runners

07-12-16

  Running is a physical activity many people enjoy and decide to make it their main workout routine. Usually, that doesn’t mean they enjoy other sports or activates too. But, if you have decided to stick into running, then you should know that strength exercises are essential to your performance…

Read More >>
fitness goals

The best time during the day for maximizing your fitness goals

06-12-16

  Everyone has their own preferences whether to work out early in the morning or late in the evening. Most importantly, you get to move your body and work on your issues, whether it can be weight loos, a better sleep, to build muscle mass or just to keep your…

Read More >>
cycling leg exercises

3 leg exercises to increase your cycling performance

06-12-16

Every professional cyclist knows that a lot of training is needed in order for curtain performance goals can be achieved. Putting in hours of work on the road and out of it, requires a lot of time and sometimes, it still may not be enough.  You know why? Because, in…

Read More >>
disabled people on triathlon

Disabilities won’t stop these people from becoming their own hero

04-12-16

  Triathlon is often considered to be one of the best multi-sports discipline on which people, not only professional athletes can prove their dedication and fitness level. Preparing yourself for triathlon participation requires you to work extremely hard. You should be able to finish as fast as you can, all TRI sports included…

Read More >>
celebrities triathlon

Celebrities and their triathlon dream come true…

03-12-16

  Many celebrities today have proved to all of us that they do not only have a passion for spotlights, but they can take triathlon competitions pretty seriously too.  Some of them, have already proved that when it comes to passions, they can be just like the rest of us.…

Read More >>
breathing techniques

Better cycling performance with proper breathing technique

02-12-16

It doesn’t really matter if you’re a professional cycling athlete or just an enthusiast, either way, we’re sure you already know how a bad breathing technique can really damage your overall performance.  Through breathing, your body is supposed to deliver all the necessary oxygen to your muscles in order to…

Read More >>
  1. Pages:
  3. 1
  4. ...
  5. 120
  6. 121
  7. 122
  8. 123
  9. 124
  10. 125
  11. 126
  12. 127

Race Calendars

Our Other Sites

Race Directors