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Jenson Button triathlon

  Jenson Button is disqualified from Ironman Triathlon Championships for speeding up too much on the bike. It seems the former Formula One Champion hasn’t forgotten his old habits.  He found himself disqualified even though he was doing pretty well on the competition.   Jenson Button was able to finish…

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cycling

  All scientists agree when it comes to the many benefits cycling brings to our health. Cycling to work is the number one activity to show such significant healthy features. Especially when compared to any other transportation method!   This latest five-year study by the University of Glasgow has finally…

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triathlon coach

  Every triathlete knows the benefits a good, experienced and intuitive coach can bring. The right coach will not only help with the preparation of your physical aspect and make you ready to cross that finish line when the big day comes. A good coach will first of all help…

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cycling team

    The first key skill of road cycling is to know how to safely and effectively manage your group riding routine. Even though the first times you ride in a group might be confusing and your performance level can be decreased, don’t worry. There are some essential cycling techniques…

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Philadelphia Cycling Classic

  Getting faster when cycling requires serious changes, commitment and maybe some dollars spent. But, don’t worry, the tips we’ve brought for you on this article don’t require the last component. Just a few riding adjustments that you can totally, without the need for help, do.   Being faster and…

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menopause symptoms

  Menopause is something you cannot control. It is a natural process every woman experiences and it affects different aspects on physical and mental health. The good news is, if you’re an athlete your menopause side effects will be easier to handle when compared to any other woman. The bad…

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