Coach Details

Amy Sparks
3 Stage Coaching
Amherst, NH
Personalized customized training for any running, biking or triathlon distance for any level of athlete. I offer an in-person triathlon training class twice/week in central Vermont every summer. . Excellent at working with busy schedules!
Beginners, Clydesdale/Athena, Long Course, Short Course, Women Specific, Youth and Junior
USAT Level 1 certified with over 10 years of experience. Specializing in athletes who are either first timers or first timers at a new distance. I also specialize in athletes with chronic illnesses. (Addison's s Hashimoto's diseases are 2 examples). Ages 14+

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