Personal interactive coaching for multi-sport adult athletes with an emphasis on long course. Personalized plans incorporate long term goals, nutrition, and mental toughness aspects
Youth Tri Team practices in Alexandria: Winter indoor bike starts Jan, Skills Mar, "Long" rides/runs in summer
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5x Ironman Finisher. Certified Coach since 2012 with experience coaching beginners through World Championship Qualifiers. Head Coach of youth Tri Team in Alexandria VA since 2014.