Coach Details

John J Hansen
Hansen Multisport
Folsom, CA
Utilize TrainingPeaks online training platform: Annual goal setting, training and race planning (ATP) Monthly Workout Plans Training/Racing Management - Power, HR, Pace, and RPE. Training Metrics - HRV, Resting HR, Fatigue, Stress, Sleep Quality/Quantity, etc Phone/Text/Email/Zoom Communication On Going Race Planning and Strategy. Supplemental support - strength/flexibility/workout nutrition.
USA Triathlon Level 2 Certified Coach. 20 years of racing and coaching experience. Coached athletes to the following: X-Terra Worlds, Age Group and Pro Olympic Distance Nationals, Age Group and Pro 70.3 Worlds, Ironman Worlds and Collegiate Olympic and Draft Legal nationals. MS Exercise Physiology

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