Multisport Coaching: Triathlon / Duathlon.
Multisport Field Testing: Swim/Bike/Run
One-on-one personalized coaching for athletes
Custom tailored training for the busy executive
Rob is a USAT Level 1 coach, having coached triathlon for three seasons, to groups and individuals, around the Washington DC area. He has coached individuals of all skill levels to successful completion of sprint and Olympic triathlons to 1/2 and full Ironmans. His strengths lie in breaking down each skill to digestible pieces for athletes and leading group workouts. His technical skills lie in swimming at all levels, bike handling for the novice to elite athlete and fine tuning athletes looking to improve their run times.