Triathlon/Running Coaching includes Running Form Analysis, Strength Training, Group Runs, Bike Rides and Open Water Swimming, Sweat Analysis, Swimming Form Analysis, Body Composition. You are welcome regardless of age or experience
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I'm an Athletic Trainer who coaches, trains and mentors athletes to achieve their performance goals while also minimizing risk of injury. I have 30+ years of professional experience to help you achieve your goals. This experience includes coaching 150+ 140.6/70.3 finishers as well as several hundred Sprint and Olympic distance finishers. Plus 170+ additional 26.2/13.1 finishers from AG top performers to back of the packers.