Coach Details

MICHAEL GALLAGHER
ROGUE TRI PERFORMANCE
Ashland, OR
Coaching / Training Plans for: - Triathlon (all distances) - Running (5k-Ultra) - Strength & Conditioning Video Analysis: - Swim / Bike / Run. Free Consultations: - 30min over the phone where I go over your current training, past training, goals, sport, training hours, injuries & more.

I specialize in Sprint to Ironman Triathlons, Strength & Conditioning, Swimming, Biking, and Running.

I have been coaching athletes ranging from beginners, Top 10 finishers, Team USA & ITU athletes for over 7yrs. I also coach at the collegiate level for triathlon, swimming, XC, track & field. My style of coaching stresses the importance of accountability, mental toughness, self confidence & more.