Coach Details
Jay Hamvas
Jbird Multisport Coaching
Leicester, NC
I live in the Asheville, NC area and offer "in person" 1-on-1 training as well as remote on-line training. I can help you reach that goal race or prepare you for an entire season of racing.
Beginners, Long Course, Off-Road, Short Course
I started running in 2010 and have competed in everything from 5k to 50k. Started racing Triathlons in 2013 and have competed in Super Sprints to Ironman. I also enjoy competing in Off-Road Triathlons. My Certifications include USAT Level 1 Triathlon Coach, RRCA Level 1 Running Coach, Slowtwitch Triathlon Swim Coach.
