Personal Training services focus on correcting imbalances in the body that limit or hinder performance and wellness, as well as rehab (injury, cardiac, stroke). Coaching services for beginners through Kona bound athletes, specializing in helping the novice realize their full potential safely.
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Master's Degree in Exercise Science. 20+ years in the Fitness Industry as a personal trainer, instructor, coach, and presenter. Owner of FIT FUNdamentals, a coaching, training and race production company.