Coach Details

Michael Czech
Fit / Fast Training & Conditioning
Chatham, NJ
Triathlon Coaching Running Gait assessment and analysis Swim Lessons Cycling Performance Strength Training Nutrition Planning Race Tactics and Visualization Speed Power and Agility Training Group Exercise and Spinning

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Certified Personal Trainer and Triathlon Coach since 2001 working full time in the fitness industry. 4 time Ironman finisher with over 125 races including an age group marathon title and 40 age group wins.