Customized training plans - Online as well as one to one - Group training- inside and outside
Group Swim Programs - TRX - Kickboxing - Bootcamps - Kelltebells - Massage - Nutrition
Indoor Cycling Studio at Multisports Academy
Come ride your own road or triathlon bike in our Indoor Cycling Studio. Our resistance trainers are CycleOps Jet Fluid Pro and we can host up to 18 riders at once. Get a killer workout based on heart rate and perceived exertion while you listen to motivational music. These workouts make it possible to build bicycle skills and power very efficiently in a highly controlled environment. All indoor cycle sessions are led by a coach in a fun group setting in a convenient location. Bring fluids and a towel, water fountain and additional towels are available along with changing room and shower. Make this winter and off season your most productive ever. Bike storage available.
Sign Up Now: https://clients.mindbodyonline.com/ASP/home.asp?studioid=37252
Specialize in fulfilling the training and racing goals of beginning to experienced mutli-sports athletes. I am particularly blessed to have the opportunity to coach many athletes towards their first Ironman distance events.
Multisports Academy- Head Endurance Coach
Yale University Triathlon Team- Head Coach
Nutmeg Youth Triathlon Team- Co-Coach
Team Mossman Triathlon Club- Founder & President
Team Mossman Events- Founder & Race Director
USA Triathlon Certified Coach
15 time Ironman race finisher