Program planning, skill and technigque development, sport psychology, and periodized training programs are included in all traing plans. Online programs from $199 - $399 WITH face-to-face training sessions.
Clydesdales, beginners, intermediates, running and swim technique, single sport as well as group training
As a former collegiate runner and curent collegiate Strength & Conditioning Specialist I enjoy coachiong Triathlon at all levels, beginners to elites, all age groups welcome. I have over 25 years experience of traiing collegiate level athletes.