Coach Details

Dan Frost
Oxnard, CA
I look forward to helping individuals and groups define and achieve their triathlon ambitions. I am available for both remote coaching (telephone and e-mail consultations) and hands-on training or group presentations in the Ventura County area.
Triathlon and swimming.
As both a professional triathlete and an active-duty U.S. Navy flight officer, I understand the unique demands of working people who want to improve their triathlon skills and achieve lofty goals. After a flying career with over 380 carrier landings, I worked my way up through the age-group triathlon ranks to race in Kona and earn a pro triathlete license at age 37.