Fully Mobile Testing Services!
Active Metabolic Testing.
Resting Metabolic Rate (RMR) Testing.
Exercise Assesments, VO2, Lactate Threshold, Aerobic Base.
I provide 6-12 week individualized training plans based on your unique metabolic profile. On-line Food diary, meal plans, grocery list and training logs.
South O.C. group runs and cycling - all abilities. Coached ocean swims and one-on-one coached pool swims.
Why Wait? Lets start where you are now!
Mention you are with Team-In-Training and get a donation to your current Paycor account with my services!
B.S. University of Texas
USA Triathlon Level 1 Certified Coach
IDEA Health and Fitness Member
I enjoy and live the endurance sport lifestyle: Marathons, Half-Marathons, Half-Ironman Triathlons.