Individual fully coached programs
Group coached programs
One to one skills based training sessions inlcuding video analysis
lactate testing and Functional Threshold Power testing and power profile analysis
Swim coaching (with our team swim coaches)
Soccer, lacrosse, fleidl hockey SPEED & stamina development
Coaching for 14 years, focus mostly on triathletes with goals, no matter how small or big. Former Disney Marathon winner (2002), Gold medal winner European Masters Championships 1000m, Bronze medal winner World Masters Championships 2003, Bronze medal winner UCI World Duathlon Championships 2007.
Coached many athletes to National Championships and World Championships triathlon in the past 4 years.