Coach Details

Alan Kipping-Ruane
TriGuy Multisport Coaching
West Lawn, PA

To provide athletes regardless of age, ability or location get the most out of their available training time to best achieve their personal goals with experienced, personalized and affordable elite level coaching.

Located near Philadelphia Pennsylvania, TriGuy Multisport Coaching was created in pursuance of supplying athletes the very best personalized training programs designed to maximize fitness and race performance, but also ensure injury prevention and long-term health with experienced and affordable world-class coaching dedicated to providing the highest quality of endurance training with the utmost diligence and integrity.   


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USAT Level I Certified Coach
USAT Youth & Junior Coach
USA Triathlon Race Official

USA Cycling Level III Coach (pending)
International Triathlon Coach Association (ITCA) Certified Coach (Pending)
8+ years of multisport racing experience