Triathlon Coaching for all levels, specializing in beginners and intermediates. CrossFit Endurance, Weight management, Nutrition, Injury prevention and Rehabilitation.

All Distances.

Amy is a Graduate of the National 

Holistic Institute with her Degree in 

Therapeutic Massage and Holistic Health

Education. In addition Amy has acquired

various Certifications and Accreditations 

with the Following but not limited to.......

*National Academy of Sports Medicine 

*Apex Council of Fitness and Nutrition 

*International Strength and Conditioning Association

*Level 1 Certified USA Triathlon Coach
*Certified Level 1 CrossFit Coach

Continued Education in....* Sports Nutrition and Peak Performance  American Safety and Health Institute * American Massage Therapy Association * Extremity Rehabilitation * California Board of Nationally Certified Therapeutic Massage and Body Workers Association.

Amy began her work in 1997 and has continued to build her reputation as a Professional Health Educator by working with some of the Bay Areas Top Orthopedic Groups, Dr’s of Chiropractic, Elite Athletes, Health Clubs and Corporations.

Amy’s purpose and intent go way beyond her job as a Practitioner, Personal Trainer & Coach. Every individual client can expect to to receive the utmost professional and personalized service that is simply not limited to the clients immediate needs & goals, but they will be given the most up to date information on Fitness, Nutrition, Injury Prevention, Pain Management, Rehabilitation and Coaching. As an Accomplished Wife, Triathlete and Mother of 5, helping families live the happy, healthy, active lifestyles they have always wanted to is what she enjoys most.