Coach Details

Dana Staggs
South Bay Triathlon
Redondo Beach, CA
Swimming, cycling, running, triathlon, strength training, nutrition, and mental preparation.
Beginners, Clydesdale/Athena, Draft Legal, Long Course, Off-Road, Paratriathlon, Short Course, Women Specific, Youth and Junior, High School/Collegiate
I swam as a kid, ran cross country and track in high school and college. I started bike racing while in college. Raced duathlon in college and had some success. Decided after to college to put all three sports together and compete in triathlon. Later I was asked to coach others and decided to educate myself to become a better coach. Now I am a US Master Swimming Level II coach, American Swim Coaches Association (ASCA) Level III coach, NCEP certified personal trainer, Equinox Level III personal trainer and group fitness instructor.

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