Coach Details

Chrstine Silcox
Cadence Coaching
Carlsbad, CA
Cadence Coaching offers sports & fitness coaching services that will help you become a better athlete based on your goals. Whether you are an endurance junkie and love triathlon and marathons, or simply want to have daily health & fitness plan that targets weight loss, strength or healthy nutrition, Cadence provides detailed personalized plans that are specific to you and your goals. Every plan incorporates multiple tools to help you reach your goals such as assessments, body composition, digital tracking, and constant coach communication. Every plan is tailored to each athlete and I do not use pre-made training plans. I look forward to working with you and helping you be your best!
Beginners, Clydesdale/Athena, Long Course, Short Course, Women Specific, Youth and Junior, High School/Collegiate
I have been coaching triathlon for close to 10+ years as well as single sports in running, swimming, cycling, strength training, and weight loss. I have coached athletes in every distance triathlon from Ironman to duathlon, including many podium finishers. I am also the head coach for Oak Crest Middle school cross country and track and field programs and have also been coaching youth running programs for 10 years. I spent the first 2 decades of my professional career in sports management overseeing huge sports events such as the Orange Bowl, Super Bowl Tailgate Party and LA Watts Summer Games. After taking a break to have 3 beautiful daughters, I returned to my passion in fitness and paired it with my sports management experience to build my own training business and provide sports coaching along with sports consulting services. I know what it is like to balance kids, work, soccer carpool and putting a meal on the table, all while trying to get in your own training (I am also a 4x Ironman athlete). I believe the key is to incorporate and respect the demands of daily life with work, friends and family while trying to carve out personal health. I love working with every type of athlete (everyone in my mind is one,) and I will work until we achieve the desired results together.

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