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Extensive experience teaching and coaching swimming, resistance training and functional fitness.
Have coached age group, senior, masters, multi-sport and college swimming - developmental to world ranked athletes.
From learning to relax and be at one in and with the water to progressive training sets and plans as well as stroke technique and skill refinement, coaching and teaching swimming is a calling and a passion.
The skills and practices help you gain confidence, raise fitness and improve in pool and open water swimming.