MG Health and Multi-Sport Coaching
Martha creates personal and progressive training programs for triathletes, cyclists and runners of varying fitness levels and experience. She's worked with those who aren't sure where or how to begin their process, as well as seasoned athletes who have made their way to the podium at the Hawaii Ironman.
Sprint, Olympic, Half Ironman, Ironman distance triathlon training/preparation. 5k, 10k, half marathon, marathon training/preparation. Nurtrition for peak performance in training and racing.
Martha has been coaching and consulting since 1992. She holds a BS in Health and Fitness from Springfield College and a MS in Exercise and Sport Studies from Smith College. She also holds certifications as a health coach from ACE, a triathlon coach from USA Triathlon, and as a personal trainer through ACSM.