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I offer program writing based on periodization for events that are distributed via Training Peaks.  We establish goals regardig their season and then help them elect races.   I communicate with athletes and review their plans once a week to ensure we are making progress and make modifications on the fly.  Work and life can be hectic, training planning should not have to be for you.  

Level 1 Coaching, Youth and Juniors


Please take a look at my website.  I am a USAT LEVEL 1 Coach as well as Youth and Juniors certified.  I have been racing in triathlon for over decade always finishing in the top 10-15% of races.  I work with athletes from all backgrounds from beginners to elites.  I have worked with Ironman World Champions, military, and those looking to learn about and become part of the triathlon community.  I have led  USC from 2nd to last in the SEC to 2nd place overall in the SEC.  I have qualified many atheltes for Boston Marathon, one of which finished 3rd in her division and received a trophy from Boston.  I have been lucky to have such an amazing clientele base.  Each client is a relationship and is worked with on an individual basis writing programs that make sense for both their goals (goals we establish together) and fit within the constraints of their lifestyle.  I have taught at the collegiate level for swimming and strenght training at the University of Tennessee.  I taught swim classes for the American Red Cross as a Water Safety instructor for two years as well teaching classes for toddlers to adults.