Wellness Consultant and Resource Center, LLC Services include:
Individual or Small-group: * Personal Fitness Training (sport specific and/or cross-training) * Nutrition Counseling including diet analysis and shopping strategies * PiYo and Stretching expertise * Holistic integrated wellness assessments help you stay in balance * Workout and race planning and support for the big day * Boot Camps * Presentations on Nutrition, wellness, etc. * Body composition analysis including estimates of metabolism, lean body mass, body fat, etc.
* Recommended products like Kangen Water (TM) & Melalueca Vitality line of Nutritional Supplements. * Discounts and packages * A wealth of free downloadable information and links
Get Well. Get Fit. Get Happy.
We specialize in: * All around cross-training to prevent injury and get you faster without injury * Sprint triathlons and biathlons * Tinman * Novice training * Helping individuals or novices, who either have a metabolic or diet concern, personal issue or relative weakness in one area overcome their challenges.
We can work with anyone of any age and ability.
Aloha fellow friends and athletes,
I am Joda Phillips Derrickson, Phd, RD, cPFT, veteran hawaii-born triathlete with personal experience in winning sprint and Olympic distances (Including new Tinman records in 1985 and 1986), and placing in age-division races Olympic races....and participating in the Kona Ironman Championships. I've recently transitioned from my 25 years as a professional nutritionist into a personal trainer and ACSM Health and Fitness Specialist. I live very close to Kailua Beach park - a beautiful area to train.
Please see my website at http://wellnessconsultantandresourcecenter.com for more information about me, the complete line of fitness, nutrition and wellness services we provide. I love to coach in the windward area, but have access to any Y island wide...and of course where you need to race. I can also provide phone coaching for those who need a nutritionist/triathlon coach in any location in the world, and love working with other triathlon programs to maximize your performance. We specialize in optimizing your overall health and performance, without injury, even if you have limitations or are new to triathlons.