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One of the primarily goals every endurance athlete usually has is to maximize his/her body composition in order to be able to hit their…
Vuelta a Espana: Matteo Trentin takes stage four’s win as Froome continues to stay in red (Video)
23-08-17Italian Matteo Trentin’s sprint to the victory made him win the fourth stage of Vuelta a Espana while Britain’s champion, Chris Froome, retained the…
“I’ve lost a Vuelta before by 13 seconds so I’m going to fight for every second I can at this point’ – Team Sky’s…
Team Sky’s man, Elia Viviani, was the one to win through the chaotic yet intense sprint of the EuroEyes Cyclassics Hamburg. Viviani crossed the…
One of the most important stages of the major British cycling race is officially set to start in a town that is known to…
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Joy Di Palma
TrainerJoy
Beverly Hills, CA
Group and one on one training available
Weight Loss, triathlon training, body building, bootcamp, crossfit
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Tri athlete, marathon finisher, long distance cyclist, bodybuilder
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USAT Certified Tri Coach
Tri athlete, marathon finisher, long distance cyclist, bodybuilder
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My TriFind
Recent Posts
4 eating rules every endurance athlete should always follow
23-08-17One of the primarily goals every endurance athlete usually has is to maximize his/her body composition in order......
Vuelta a Espana: Matteo Trentin takes stage four’s win as Froome continues to stay in red (Video)
23-08-17Italian Matteo Trentin’s sprint to the victory made him win the fourth stage of Vuelta a Espana while......
Vuelta a Espana: Stage three makes Chris Froome the new race leader (Video)
21-08-17“I’ve lost a Vuelta before by 13 seconds so I’m going to fight for every second I can at this......